Rima Sophia Yoga

Portland based Yoga Instructor, Functional Nutrition Coach & Physical Therapist Assistant

Rima was introduced to yoga by her mom and attended her first yoga class in 1992. After moving from Portland to Los Angeles in 2000 she continued to practice yoga and eventually completed teacher training in 2003 (hot yoga) and again in 2007 (vinyasa yoga).

Having studied a variety of yoga styles, her classes draw from each of them and are grounded in the fundamental belief that we are meant to move our bodies and quiet our minds.

In addition to teaching yoga Rima is a licensed Physical Therapist Assistant, Certified Functional Nutrition Coach and life-long learner currently studying Functional Neurology.